Manage Pain

Manage Pain


Pain is a very common factor in creating enormous stress and anxiety in people's lives.  Research suggests that many people will be affected by Pain at some stage in their lives.  


For some of these people, Chronic Pain is an everyday part of their lives. Chronic Pain can keep people isolated and withdrawn from life as they previously knew it.  


If you suffer from Chronic Pain of any kind, please feel free to contact me for an OBLIGATION FREE chat about whether my Group Class, "Manage Pain" might assist you. Individual Hynotherapy sessions have also been shown to reduce Pain.


My Group Classes, "Manage Pain" are held in the Rowville area . I use a variety of techniques to assist people to manage their pain so they can begin to take part in life again.


Some techniques used include :


Mindfulness Practice


Breathing & Relaxation


For further details please Contact Kiri





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